Arbor Health diabetes wellness services are here to help prevent and manage diabetes through education, training and support. We offer custom designed individual and group sessions and twice a month support groups. Whether you are at risk or diagnosed, with pre-diabetes, type 1 or type 2 diabetes, we can help you gain important self-management skills.
Pre-diabetes and diabetes self-management support group
Prevent T2 is a proven program to prevent or delay type 2 diabetes. The Prevent T2 Lifestyle Change Program is a year-long evidence-based program designed by the Center for Disease Control for people at risk for or diagnosed with pre-diabetes and their support person.
Risk factors include:
- Being overweight.
- Inactive lifestyle.
- Over age 45.
- History of high blood pressure.
- Family member with diabetes.
These proven, evidence-based sessions are weekly for six months and then monthly for six months. Participants work with a lifestyle coach who helps you set goals, track your eating and activity, assess your progress, and solve problems. Call 360.496.3591 now to arrange for your first session!
Type 2 diabetes custom designed self-management education and support
These services are for those newly diagnosed or those in need of refresher sessions. It is for:
- Those who have recently received a diagnosis of type 2 diabetes or pre-diabetes.
- Those previously diagnosed who have had little or no diabetes education or who need a refresher class.
One of the main objectives of this program is to improve blood sugar control and decrease A1C. Call 360.496.3591 now to schedule your first session!