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Information about COVID-19 (Coronavirus Disease), including How to schedule a vaccine and testing information at Arbor Health facilities, and other related information.

Arbor Health Wellness Week

Nurturing a Healthy Community

Join us for a week of health and wellness activities:

Virtual Community Education Series

Tuesday, Sept. 7, 6 p.m., Knees and Skis

Tuesday, Sept. 7, Knees and Skis

Offered virtually (Link TBD), 6 p.m.
Led by Amy Ballard, DPT

Keeping the injury risk low and the stoke level high!!

Tuesday, Sept. 7, 6:45 p.m., Firearm Basics

Tuesday, Sept. 7, Firearm Basics

Offered virtually (link TBD), 6:45 p.m.
Led by firearm instructor Steve Nelson.

A review of the safe handling, transportation and storage of handguns, rifles and shotguns.

Wednesday, Sept. 8, 6 p.m., Don't let Fall/Winter Get You Down

Wednesday, Sept. 8, Don't let Fall/Winter Get You Down

Offered virtually (link TBD), 6:00 p.m.

Led by Carolyn Price, LICSW

Recognizing seasonal depression and ways to reduce its likelihood and impact. We will review the different symptoms, how to support our loved ones and ourselves when we are experiencing seasonal depression and different treatments for season depression.

Wednesday, Sept. 8, 6:45 p.m., Healthy Pleasures!

Wednesday, Sept. 8, Healthy Pleasures!

Offered virtually (link TBD), 6:45 p.m.
Led by Rise Rafferty, MS, RDN

The modern food industries have hired some of America's brightest minds to create food that will make us feel good. Unfortunately, the pleasure is fleeting and we're left rummaging the pantry. Let us take back what's been highjacked.

Thursday, Sept. 9, 6 p.m., Exercise and Aging

Thursday, Sept. 9, Exercise and Aging

Offered virtually (link TBD), 6 p.m.

Led by Bryan Gettys, DPT
More information to come

Thursday, Sept. 9, 6:45 p.m., What is Metabolic Syndrome & what's it got to do with Diabetes?

Thursday, Sept. 9, What is Metabolic Syndrome & what's it got to do with Diabetes?

Offered virtually (link TDB), 6:45 p.m.
Led by Travis Podbilski, DO

More information to come.

Friday, Sept. 10, 6 p.m., Firearm Safety Demonstration

Friday, Sept. 10, Firearm Safety Demonstration

Offered at the Morton Rifle and Pistol Club, 6603 US Hwy 12, Morton, 6 p.m.

Provided by Firearm Instructor Steve Nelson

Joy in the Journey
5K Walk/Run

Saturday, September 11
Start time, 9 a.m.

Put on your sneakers, sunscreen and line up! This 5K starts and ends in Morton Hospital’s parking lot. The route will take you around Morton. Some will run, some will walk—all will get some exercise and hopefully find Joy in the Journey.

PURCHASE SHIRTS BY AUGUST 24TH!

Entry fee is just $5 per person, but free for kids who register with an adult. This event is intended to be fun for the whole family!

Those who register and finish the event will receive a water bottle and commemorative ribbon.

Top finishers in five categories will receive medals!

5K REGISTRATION

Health Expo

Saturday, September 11, 9 a.m.-Noon

Morton Hospital's parking lot will offer a wide variety of exhibitors. Watch this website as the list grows. Be sure to visit each booth to be entered into the drawing for great prizes.

Exhibitors currently scheduled:

  • Airlift Northwest

  • Arbor Health Rehab Services
  • Assured Home Health

  • Arbor Health Human Resources
  • Cascade Mental Health

  • COVID-19 & flu Vaccines

  • Eugenia Center

  • Arbor Health Foundation
  • Meet the Docs booth

  • Morton Fire Department
  • Morton-Up

  • Blood pressure checks

  • Prevention & Community Health

  • Providence Sound Home

  • Arbor Health Respiratory Services

  • Arbor Health Revenue Cycle

  • Wildmoss Herbs

  • Arbor Health Wound Care

  • Washington State Patrol will be conducting child-seat safety checks