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![A group of adults in cozy sweaters sit together, talking and laughing.]()
Don't let type 2 diabetes sneak up on you
Family history is just one potential factor—learn the others here. -
![Less food waste is better for you, your wallet and the planet.]()
6 smart ways to avoid food waste
Making a dent in what you discard helps the environment too. -
![A grid of illustrated soda bottles on a blue background.]()
Diet drinks linked to stroke in older women
Women who drink two or more diet sodas a day had the most elevated risk. -
![Close-up image of a pack of cigarettes, with several cigarettes sticking up out of the pack.]()
Women who quit smoking less prone to rheumatoid arthritis
Researchers uncover link and shed new light on the possible causes of RA. -
![A sleepy, squishy-faced pug naps on its belly, tongue lolling onto the floor.]()
Sleep apnea study ties tiredness to heart, stroke risks
Treatment can be both life-changing and lifesaving. -
![A variety of different colors and shapes of pills and tablets arranged in a grid on a light blue background.]()
U.S. overdose deaths outpace other wealthy nations
Research sheds light on this unprecedented problem. -
![A person holds a glass of water and a blister packet of white pills.]()
Common heartburn drugs may raise kidney disease risk
What to know if you take a proton pump inhibitor. -
![A little girl in a purple shirt wraps her arms around a man in military fatigues, pressing her cheek to his.]()
Healing after trauma
Though your memories won't go away after a trauma, you can learn how to cope. -
![A head of cabbage sits on a rustic wooden table.]()
5 ways to celebrate cabbage this St. Paddy's Day
May your feast be swell and this versatile veggie serve you well. -
![A pair of feet with painted toenails stand on a coral-colored bathroom scale.]()
For weight loss, the slow way is still the best
New research confirms it's safest to follow conventional advice. -
![A man with graying hair wearing a white tank top stops at the lowest point of a pushup and looks up into the camera.]()
Pushups: An unlikely clue to heart health
A two-minute pushup test may help gauge men’s heart disease risk. -
![Two women with graying hair embrace and smile at each other.]()
No significant increase in breast cancer risk from plasticizing chemicals, study finds
It's the largest study yet on phthalates and breast cancer, but more research is needed. -
![A mom in a striped shirt and a toddler in polka dots smile at a tablet screen as they video chat with grandma and grandpa.]()
Screen time for babies and toddlers more than doubles
Unless it's a video chat with Grandma or Grandpa, screens should be off-limits for kids under 18 months. -
![A marijuana cigarette sits on a wooden surface.]()
Teen marijuana use tied to adult depression
New research sheds light on marijuana and mood. -
![5 small white bowls of ground spices sit on a gray surface. A hand selects one of them.]()
One quick trick to cut down on salt
Most of us eat too much salt. But a low-sodium diet doesn't mean a flavorless one—just follow these steps to keep your meals tasting great. -
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Make daylight saving a springboard to better health
As we spring forward, here are some tips on how not to fall back into bad health habits. -
![A pair of feet stand on a white bathroom scale.]()
Some cancers increasing for younger adults
Find out which weight-related cancers showed the sharpest surge. -
![Two people sharing a healthy spread: Salad, peppers, herbs, cherry tomatoes, a bit of cheese.]()
Healthy eating may improve mental health
Even those without full-blown depression might benefit. -
![Five orange and black electric scooters sit in a row.]()
Electric scooters: Collisions and head injuries are common
Only 4 percent of people injured riding scooters were wearing helmets. -
![A detailed, geometric illustration of the human torso and arm done in blue lines. Within the chest, the heart is illustrated in red and orange.]()
Nearly half of American adults have heart or blood vessel disease
Death rates from cardiovascular disease are on the rise.
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