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PiYo Live

Two sessions: 5 p.m. and 6:15 p.m.

Ideal for anyone and everyone, PiYo LIVE is the innovative yoga-influenced workout that builds strength, improves flexibility, and tones muscles. These low-impact, dynamic flowing sequences are meant to deliver real results! Get ready to sweat, stretch and strengthen with PiYo LIVE.

Instructor: Ashley Saterdal

When: Tuesdays and Thursdays (exceptions in holiday weeks) at 5pm to 5:30-5:40 pm and 6:15pm-6:45-6:55pm

What to wear: Comfortable clothing that allows you to move and stretch

What to bring: a large towel or Yoga mat and water to drink

How to pay: Check in at Patient Access prior to class by no later than 4:45 pm the day of the class (cash or check only; checks made out to Arbor Health). May purchase multiple tickets in advance

*Contact Debbie King to sign up! 360-496-3582 or dking@myarborhealth.org

Start time: 5:00 PM
End time: 5:40 PM
Location: Arbor Health, Morton Hospital
Cost: $8
Contact: Debbie King
Phone: 360-496-3582
Email: dking@MyArborHealth.org