Two sessions: 5 p.m. and 6:15 p.m.
Ideal for anyone and everyone, PiYo LIVE is the innovative yoga-influenced workout that builds strength, improves flexibility, and tones muscles. These low-impact, dynamic flowing sequences are meant to deliver real results! Get ready to sweat, stretch and strengthen with PiYo LIVE.
Instructor: Ashley Saterdal
When: Tuesdays and Thursdays (exceptions in holiday weeks) at 5pm to 5:30-5:40 pm and 6:15pm-6:45-6:55pm
What to wear: Comfortable clothing that allows you to move and stretch
What to bring: a large towel or Yoga mat and water to drink
How to pay: Check in at Patient Access prior to class by no later than 4:45 pm the day of the class (cash or check only; checks made out to Arbor Health). May purchase multiple tickets in advance
|Start time:||5:00 PM|
|End time:||5:40 PM|
|Location:||Arbor Health, Morton Hospital|